You Perform | You Physio & Health

Comprehensive analysis of your movement, strength, and biomechanics

Unlock Your Best Performance with You Perform Screening!

Using advanced VALD technology, including force plates and HumanTrak, we assess your movement, strength, and biomechanics to create tailored rehab and performance plans.

✔ Identify weaknesses before they lead to injury
✔ Get measurable data to track progress
✔ Optimise performance and recovery

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Find Your Weaknesses, Unlock Your Potential!

Running Performance Screen

Full gait & strength assessment to prevent injuries and optimise marathon prep.

Functional Fitness Screen

Tailored for CrossFit & overhead athletes to enhance movement & performance.

Postpartum Recovery Screen

Assess hips, pelvis & shoulders to create a personalised recovery plan.

You Perform Screenings – Tailored to Your Sport & Goals!

These are just a few examples—we have many more to suit your needs!